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Book and Journals!
My book, Free to Be Me: From Insecure to Confident, is a personal journey of transformation.
In it, I open up about my experiences—from childhood through adulthood—navigating deep insecurities and learning how to build lasting confidence. My hope is that by sharing my story, you'll be inspired to embrace your own.
As part of my coaching experience, we journal together—because writing helps shift your mindset, process your thoughts, and spark inner growth. I’ve created three powerful journals to support your journey:
– Affirmations Journal
– Gratitude Journal
– Self-Care Journal
When you sign up for coaching, you’ll receive the journal of your choice as a bonus tool for reflection and empowerment.
Both my book and journals are available for purchase—grab yours today and start the journey to look within and fly! 🦋
Affirmation Journal
Affirmations are powerful tools for positive self-talk and mindset growth.
This journal features a daily affirmation on each page to inspire and uplift you. Use it to reflect, write out your thoughts, and shift your perspective toward hope, confidence, and clarity. Let each page remind you of your worth and guide you toward a more empowered mindset.
Gratitude Journal
Gratitude is about recognizing the blessings—big and small—that surround us every day.
While it’s easy to be thankful for the major milestones, it’s the small, everyday moments that often hold the most meaning. This journal gently prompts you with “Today, I am grateful for…” on each page, encouraging you to slow down, reflect, and appreciate life’s simple joys. Writing regularly will help you stay grounded, humble, and more connected to what truly matters.
Self-Care Journal
Self-care isn’t selfish—it’s essential for a healthy, balanced, and joyful life.
It’s about making intentional choices that support your well-being, and it doesn’t have to be costly. In this journal, you’ll find simple, affordable self-care ideas on each page—practices you can easily weave into your daily routine. Use it to reflect, reset, and reclaim time for yourself, one page at a time.
Signed Copies
Want a signed copy?
Signed copies of each journal are available! To place your order and have it personally mailed to you, simply reach out by phone at 314-325-9390 or email lookingwithinlifecoaching@gmail.com.
Each journal includes a special message from me—just for you.
